top of page


Paula Allia
Feb 27, 20243 min read
Sweat the Small Stuff
Day Of Victory Studio Daily activities are taken for granted. Ingrained in our everyday lives, there is not a lot of thinking involved....


Lorna Fedelem, MD
Feb 27, 20243 min read
What is Parkinson’s?
Parkinson’s disease (PD) is a neurodegenerative disorder that affects predominately dopamine-producing neurons in a specific area of the...


Dr. Kogan
Feb 27, 20243 min read
Functional Medicine – a breath of air in contemporary healthcare
Dragana Gordic In a world where many patients feel like they are being rushed and cornered into a one-size-fits-all algorithmic approach...


Dr. Chadwick C. Prodromos, M.D.
Feb 27, 20242 min read
ADVANCES IN STEM CELL TREATMENT
Anti-Aging, Back/Neck Pain, Autism, & More Dr. Prodromos and Minnesota Vikings Quarterback Kirk Cousins At the Prodromos Stem Cell...


Lorna Fedelem, MD
Jan 26, 20243 min read
Heart Disease
As a primary care physician, heart disease is a topic I discuss with my patients daily. I might sound like a broken record, but every...


Kimberly Dye
Dec 26, 20233 min read
David Lawrence Centers’ Sound Minds® fundraiser
Brooke Shields to speak candidly about finding the mental strength to live life to the fullest Brooke Shields Brooke Shields has modeled...


Paula Allia
Dec 26, 20233 min read
It is TIME to Find the Snag in Your Sweater Before it’s Too Late!
TB studio It is apparent that most people these days have some sort of issue that they are not happy about regarding the body. Some have...


Lorna Fedelem, MD
Dec 26, 20233 min read
National Staying Healthy Month
Celebrate National Staying Healthy Month throughout January to kick off 2024 with a special health-focused celebration. After the...


Dr. Kogan
Dec 26, 20233 min read
A Toast to a Healthier You
Embracing the Good Life in the New Year Pixel-Shot As the calendar flips its pages to usher in 2024, many of us find ourselves...


Dr. Kogan
Nov 28, 20233 min read
A smart person’s guide to the toxic world
In today’s fast-paced world, living a healthy life is a goal that often feels like an uphill battle. We are surrounded by a multitude of...


Lorna Fedelem, MD
Nov 28, 20232 min read
National Crossword Puzzle Day
Unravel the mysteries and challenge your mind with a fun crossword puzzle on this National Crossword Puzzle Day and prevent your brain...


Paula Allia
Oct 26, 20233 min read
Stronger & Better Together!
Vertigo, balance, and equilibrium Andrey_Popov | shutterstock Equilibrium is a function that occurs from multiple sources in the body...


Lorna Fedelem, MD
Oct 26, 20232 min read
Lung Cancer Awareness Month
November is Lung Cancer Awareness Month. Lung cancer is by far the leading cause of cancer death for both men and women. Each year, more...


Dr. Kogan
Oct 26, 20233 min read
Understanding the Impact of Environmental Chemicals on Our Health
Environmental Health is a very exciting and ever-evolving field of Functional Medicine. The impact is especially applicable to chronic...


Lorna Fedelem, MD
Jul 27, 20233 min read
Sjögren’s
A systemic autoimmune disease that affects the entire body Sjögren’s (“SHOW-grens’) is a systemic autoimmune disease that affects the...


Dr. Kogan
Jul 27, 20233 min read
Chronic Illness and Stress
a Functional Medicine Perspective VGstockstudio A whopping 80% of adults over 65 years of age have one chronic disease. And a full 77%...


Lorna Fedelem, MD
Apr 26, 20232 min read
Hypertension – what you need to know!
Overview Hypertension (high blood pressure) is when the pressure in your blood vessels is too high. It is common but can be serious if...


Dr. Kogan
Apr 25, 20233 min read
Holistic focus this summer – Hydration
Prostock-studio | shutterstock So many of you have experienced this: you juggle a million things and get it all done. You live on takeout...


Paula Allia
Apr 25, 20233 min read
Fitness Together – Plantar Fasciitis
TANAPAT LEK.JIW | shutterstock The average person that lives till 80 has walked between 75,000-110,000 miles. The feet propel us through...


Lorna Fedelem, MD
Mar 26, 20232 min read
Defense against Diabetes starts with you
Defeat Diabetes Month is observed in April each year. It is projected that around 643 million people worldwide will be living with...
bottom of page